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The CoreAlign is great for training balance and functional strength in a standing position.

We are thrilled to now offer our private clients training opportunities on the CoreAlign. Created by a Physical Therapist and manufactured by Balanced Body, a leading Pilates equipment maker, we are one of the few studios in Connecticut offering private training on this exciting and versatile piece of equipment.

The CoreAlign emphasizes upright posture while using all the fundamental principles of Pilates. It is essentially vertical Pilates. The exercises are fun and easy to learn and will help improve posture, balance and functional movement. It is perfect for post rehabilitation exercise, performance enhancement for athletes.It is also a great addition for every body and as a regular exercise regimen for a healthy lifestyle.

Pilates for Every Body has done more for me than any other fitness program I have tried. The trainers are knowledgeable and creative in their ability to provide a workout based on your particular needs. I am very happy with the exercise program and intend to keep coming to Pilates for Every Body.
Barbara B.