• IMG_4360 core 8

    The CoreAlign is great for training balance and functional strength in a standing position.

  • Programs

    Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

  • TRX Weight Suspension Training

    A perfect complement to Pilates, TRX Suspension Training uses bodyweight and gravity for a strength training workout focused on core muscles.

  • Yamuna Body Rolling

    Our Yamuna Body Rolling Classes will teach you the techniques and routines you need to know to release each part of the body.

  • Yamuna Table Treatment

    Taking the Yamuna Body Rolling hands-on work to the table provides additional range of motion benefits and traction techniques.




Pilates for Every Body has done more for me than any other fitness program I have tried. The trainers are knowledgeable and creative in their ability to provide a workout based on your particular needs. I am very happy with the exercise program and intend to keep coming to Pilates for Every Body.
Barbara B.