Dynamic Stretching: What Pilates and Football Have in Common

A recent article in The Wall Street Journal, WHY A DALLAS UPSET ISN’T A STRETCH (January 9, 2015), described a surprisingly archaic attitude toward stretching in the NFL. It’s one of the only activities left up to the individual player to devise on their own. The Dallas Cowboys see it differently. According to their coach…

Read more

January 19, 2015
Pilates for Every Body has done more for me than any other fitness program I have tried. The trainers are knowledgeable and creative in their ability to provide a workout based on your particular needs. I am very happy with the exercise program and intend to keep coming to Pilates for Every Body.
Barbara B.
Barbara_thumb