Dynamic Stretching: What Pilates and Football Have in Common

A recent article in The Wall Street Journal, WHY A DALLAS UPSET ISN’T A STRETCH (January 9, 2015), described a surprisingly archaic attitude toward stretching in the NFL. It’s one of the only activities left up to the individual player to devise on their own. The Dallas Cowboys see it differently. According to their coach…

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January 19, 2015
Pilates for Every Body has been an incredible experience for me I've gotten stronger--my bones are stronger, my muscles are stronger and my will is stronger. I truly look forward to my sessions and I recommend Pilates for Every Body to everybody!!
Nicole M.
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