Dynamic Stretching: What Pilates and Football Have in Common

A recent article in The Wall Street Journal, WHY A DALLAS UPSET ISN’T A STRETCH (January 9, 2015), described a surprisingly archaic attitude toward stretching in the NFL. It’s one of the only activities left up to the individual player to devise on their own. The Dallas Cowboys see it differently. According to their coach…

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January 19, 2015
Pilates makes me feel better about myself, because I am stronger and have a sense of balance, as well as a good understanding of my body and my own ability to move.
Roni G.
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